Weigh In record (no journal entry) for 17 November 2018
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105.2 kg
Lost so far: 11.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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2072 kcal
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Fat: 31.08g | Prot: 151.48g | Carbs: 165.27g.
Lunch: Filet Mignon de Porc, Carrefour Pain de Mie Complet Tranché, Carrefour Steak Haché 5%, Tofu Soyeux Ferme, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile Végétale de Colza. Dinner: Baguette, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). Snacks/Other: Vin de Table Rouge, Bière. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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