Weigh In record (no journal entry) for 17 November 2018
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64.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1530 kcal
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Fat: 56.60g | Prot: 60.10g | Carbs: 187.48g.
Breakfast: Toasted White Bread, Mushrooms, Baked Beans, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Pork Sausage (Cooked), Fried Egg, Tomatoes. Dinner: Baked Sweetpotato (Peel Not Eaten), Tesco Value Fish Fingers, Campo Largo Baked Beans. Snacks/Other: Budweiser Alcohol Free, Maoam Happy Fruttis, Maoam Stripes, Maoam Pinballs, Maoam Stripes. more...
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Losing 0.4 kg a Week
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Sue dude's Weight History
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