INTANPUTRIPSANI's Journal, 17 Nov 18

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semua karena bakso berlemak 🤣🤣

53.2 kg Lost so far: 11.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2018:

441 kcal

Fat: 20.80g | Prot: 21.27g | Carbs: 42.67g. Lunch: Cap Cay Kuah, Telur Dadar, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng. Dinner: HiLo Chocolate Banana. Snacks/Other: Rasa Lokal Sambal Matah Keripik Talas. more...

1464 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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INTANPUTRIPSANI's Journal, 17 Nov 18

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INTANPUTRIPSANI's Weight History