Weigh In record (no journal entry) for 30 August 2012
|
145.1 kg
Lost so far: 0.9 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 259.47g | Prot: 93.93g | Carbs: 51.13g.
Breakfast: Apples , 2% Fat Milk, Boiled Egg. Lunch: stater bros medium cheddar cheese, Chicken Breast. Dinner: Shredded Mild Cheddar Cheese, Original Taco Seasoning Mix, KRO 80 LEAN PATTI 8/. Snacks/Other: Pistachios, strawberry smoothing, Mixed Fruit Fiber Drink. more...
|
Gaining 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mykol225's Weight History
|