Weigh In record (no journal entry) for 17 November 2018
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1156 kcal
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Fat: 55.55g | Prot: 43.45g | Carbs: 125.95g.
Breakfast: BC Mermelada Frutilla, CasanCrem CasanCrem Light, Carrefour Tostadas de Arroz, Playadito Yerba Mate. Lunch: Rabanito, Tomates Rojos, Tomates, Zanahoria, Churrasco. Snacks/Other: Palta, Cereal Mix Galletas con Semillas y Chips, Cereal Mix Galletitas de Semillas y Chips. more...
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steady weight
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Nazarena ST's Weight History
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