Weigh In record (no journal entry) for 17 November 2018
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88 kg
Lost so far: 11 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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146 kcal
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Fat: 3.28g | Prot: 5.89g | Carbs: 23.60g.
Breakfast: Café com Leite Desnatado, Sadia Mussarela, Kim Pão Integral. more...
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Losing 1.8 kg a Week
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bruubs_51's Weight History
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