Weigh In record (no journal entry) for 17 November 2018
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1472 kcal
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Fat: 62.66g | Prot: 43.98g | Carbs: 194.38g.
Breakfast: Plätzchen, Makrone. Lunch: Kürbiskuchen, Plätzchen. Dinner: Mangos, Quark, Gemischter Salat mit Dressing, Kürbiskuchen. more...
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Losing 2.8 kg a Week
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Kira Diana's Weight History
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