Weigh In record (no journal entry) for 18 November 2018
|
62.5 kg
Lost so far: 0.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
898 kcal
|
Fat: 32.98g | Prot: 60.31g | Carbs: 90.56g.
Breakfast: Gurke (Geschält), Tomaten, Himbeeren, Pumperlgsund Good Eggwhites, Herta Genuss Momente Grillschinken, Ei, Schär Ciabatta. Dinner: Salakis Feta Light, Gewöhnlicher Feldsalat, Pumperlgsund Good Eggwhites, Ei, Barilla Integrale Fusilli, Caponata. Snacks/Other: Koffeinfreier Kaffee, Kaffee. more...
|
|
2336 kcal
|
Exercise:
Differenz FitBit - 3 minutes, Resting - 23 hours and 57 minutes. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zauberwoelkchen's Weight History
|