Weigh In record (no journal entry) for 18 November 2018
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54.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1549 kcal
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Fat: 57.60g | Prot: 39.82g | Carbs: 251.07g.
Breakfast: Auchan Banane, Monoprix Beurre Doux, Confitures et Conserves, Pain Complet, Kiwi. Lunch: Delisse Fromage Blanc 3%, Confitures et Conserves, Betteraves (Égouttés Solides, en Conserve), Thiriet Galette de Pomme de Terre, Carottes, Huile d'Olive, Maïs. Dinner: Delisse Fromage Blanc 3%, Confitures et Conserves, Carottes, Carrefour Betteraves Rouges Cuites et Épluchées , Picard Galette de Pomme de Terre, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique . Snacks/Other: Bordeaux, Camille Bloch Ragusa Noir. more...
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steady weight
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princessesandra's Weight History
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