Weigh In record (no journal entry) for 18 November 2018
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65 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1350 kcal
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Fat: 93.41g | Prot: 114.30g | Carbs: 9.31g.
Breakfast: Vigor Chantilly Spray, Magro Açúcar Light com Stevia, Café (Infusão), Sadia Banha de Porco, Cebolinha Verde, Pramesa Azeitonas Verdes sem Caroço, Pif Paf Presunto, Scala Queijo Prato, Ovo. Lunch: Pepsi H2OH Limoneto, Seara Coxinha da Asa. Dinner: H2OH! Limoneto, Alcatra, Nobre Linguiça de Carne Suína. Snacks/Other: Trident Xfresh Intense. more...
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Losing 0.7 kg a Week
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Ester.Dias's Weight History
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