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11:00今天體脂43.4%基礎代謝1159，體內年齡66歲，💩
走路4.29公里跳3小時肚皮舞
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65.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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840 kcal
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Fat: 11.83g | Prot: 28.34g | Carbs: 152.70g.
Lunch: 便當, 杏鲍菇. Dinner: 杏鲍菇, 稀飯. more...
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Losing 2.1 kg a Week
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Mia -Lin's Weight History
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