Weigh In record (no journal entry) for 18 November 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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903 kcal
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Fat: 47.27g | Prot: 31.70g | Carbs: 87.69g.
Breakfast: Nestle Bear Brand Milk, Nestle Koko Krunch (30g). Lunch: Telur Goreng, Kerupuk Makanan Ringan, Indomie Mie Goreng Salted Egg. more...
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Gaining 0.1 kg a Week
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selvinai's Weight History
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