Weigh In record (no journal entry) for 18 November 2018
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71.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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262 kcal
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Fat: 8.32g | Prot: 12.15g | Carbs: 32.34g.
Breakfast: Goldähren Weltmeisterbrot, Symphonie Erdbeer Rhabarber Konfitüre, Gekochtes Ei, Exquisa Fitline Frischkäse 0,2%. more...
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Gaining 4.2 kg a Week
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