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Long time no play with scale, and now the result is the best💖👏
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61 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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586 kcal
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Fat: 28.25g | Prot: 34.94g | Carbs: 54.80g.
Breakfast: Brownies, Tempe Orek, Tahu Kukus. Lunch: Sosis Ayam, Tahu, Sawi Dimasak (dari Segar). more...
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Losing 0.2 kg a Week
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riskaardani_'s Weight History
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