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31.5
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1687 kcal
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Fat: 33.84g | Prot: 91.20g | Carbs: 251.11g.
Breakfast: 卜蜂 義式雞胸, 7-11 李錦記XO醬干貝飯糰, Costco 起司貝果, Costco 鮮奶, Max Tea Tarikk 印尼拉茶（Max Tea). Lunch: 甜麵包, 季洋莊園咖啡 原味拿鐵（季洋莊園咖啡）, 蜂蜜. Dinner: 星巴克 (Starbucks) 美式咖啡(大杯), Costco 蘿蔓心, 綠巨人 (Green Giant) 珍珠玉米粒, 統一生機 葡萄乾, 卜蜂 經典風味雞胸肉. more...
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Losing 1.4 kg a Week
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eunice0416's Weight History
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