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體脂34.4
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1240 kcal
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Fat: 53.13g | Prot: 70.71g | Carbs: 119.70g.
Breakfast: 黑糖饅頭, 煎蛋. Lunch: 紅燒排骨, 豬大腸, 米糕. Dinner: 清蒸或水煮蛤蜊/蜆, 雞肉（不吃皮）, 雞湯, 大陸妹. Snacks/Other: 蛋捲, 蛋捲. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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