Weigh In record (no journal entry) for 19 November 2018
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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152 kcal
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Fat: 9.03g | Prot: 4.81g | Carbs: 14.24g.
Breakfast: Nestle Шоколад Карамель и Арахис, Мягкий Тофу, Фундук, Овсяное Молоко, Сухие Семена Чиа. more...
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Losing 6.3 kg a Week
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itisnotsaida's Weight History
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