Weigh In record (no journal entry) for 19 November 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
324 kcal
|
Fat: 10.10g | Prot: 2.80g | Carbs: 55.80g.
Dinner: Sari Roti Sandwich Pandan Sarikaya. Snacks/Other: Naraya Oat Choco, Teh Kotak Teh Kotak. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrielf's Weight History
|