Weigh In record (no journal entry) for 18 November 2018
|
74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
2398 kcal
|
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Cardio - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosluna5's Weight History
|