Weigh In record (no journal entry) for 19 November 2018
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1327 kcal
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Fat: 66.75g | Prot: 53.24g | Carbs: 136.75g.
Breakfast: Царь Геркулес, Село Лесное Топленое Молоко. Lunch: Картошка Вареная, Морковь, Куриный Бульон, Грибы, Сметана 15%, Лук. Dinner: Трубочка со Сгущенкой, Рубиком Сосиски Петровские, Говядина Тушеная. Snacks/Other: Сушки, Апельсин, Хурма. more...
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Gaining 0.0 kg a Week
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m.marusya's Weight History
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