Weigh In record (no journal entry) for 19 November 2018
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61.2 kg
Lost so far: 19.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1239 kcal
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Fat: 62.00g | Prot: 68.51g | Carbs: 105.39g.
Breakfast: Чай с Лимоном. Lunch: Домашенька Творожная Масса 8%, Чай с Лимоном. Dinner: Сладкоежка Пирог с Мясом и Капустой. more...
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Losing 9.1 kg a Week
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Gulfina968's Weight History
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