Weigh In record (no journal entry) for 19 November 2018
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114.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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340 kcal
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Fat: 24.98g | Prot: 21.96g | Carbs: 6.58g.
Breakfast: Колбаса Докторская, Омлет с Молоком. more...
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Gaining 0.7 kg a Week
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tatyanatany's Weight History
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