Weigh In record (no journal entry) for 19 November 2018
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2394 kcal
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Fat: 114.39g | Prot: 84.78g | Carbs: 249.66g.
Breakfast: Lidl Lait Demi Écrémé , Jordans Flocons d'avoine Bio, Ben & Jerry's Peanut Butter Cup, Croissant, Materne Pom'potes Pomme Fraise. Lunch: Monoprix Bio Soupe de Légumes, Lidl Emmental Râpé , St Hubert Oméga 3, Lidl Jambon Cuit Supérieur, Harry's American Sandwich Complet. Dinner: Spinach , Onions , Heinz Tomato Ketchup, Carrefour Camembert , Danone Yaourt Recette Crémeuse, Red Sweet Pepper, Potato, Beef, Harry's 100% Mie. Snacks/Other: Pink Lady Apples. more...
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Gaining 0.9 kg a Week
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Lise.kwh's Weight History
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