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titounes53
Journal
22 Jul 14
titounes53's Journal, 22 Jul 14
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Weigh In record (no journal entry) for 22 July 2014
70.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2014:
531 kcal
Fat: 18.20g | Prot: 32.50g | Carbs: 57.40g.
Breakfast:
Super U Biscottes au Froment.
Lunch:
Eco + Surimi.
Dinner:
Hermesetas Edulcorant Liquide, Super U Fromage Blanc Nature.
more...
1998 kcal
Exercise:
Housework - 3 hours, Sitting - 1 hour, Resting - 2 hours, Sleeping - 18 hours.
more...
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titounes53's Weight History
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