Weigh In record (no journal entry) for 19 November 2018
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116.9 kg
Lost so far: 33.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1663 kcal
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Fat: 96.01g | Prot: 94.00g | Carbs: 99.17g.
Breakfast: Rainbow Kermajuusto, McEnnedy Thick Sliced Brown Bread. Lunch: Rainbow Kermajuusto, Flora Kulta, McEnnedy Thick Sliced Brown Bread, Jauhelihakastike, Makaroni. Dinner: Kanarisotto. Snacks/Other: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). more...
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Gaining 2.1 kg a Week
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Mehulasi's Weight History
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