Weigh In record (no journal entry) for 19 November 2018
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1208 kcal
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Fat: 39.71g | Prot: 36.79g | Carbs: 178.59g.
Breakfast: Макароны Отварные, Кофе с Молоком и Сахаром, Яичница. Lunch: Хлеб Дарницкий, Сметана, Борщ. Dinner: Слабое Кофе с Сахаром, Сметана, Рис Вареный, Капуста Тушеная. Snacks/Other: Ватрушка с Творогом, Чай с Сахаром, Чай с Сахаром. more...
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Losing 0.2 kg a Week
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Space-girl's Weight History
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