Weigh In record (no journal entry) for 19 November 2018
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139.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1676 kcal
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Fat: 54.25g | Prot: 73.14g | Carbs: 220.49g.
Breakfast: LU Prince Chocolat au Blé Complet. Lunch: Fruité P'tit Yaourt, Petits Pois, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Tradilège Lardons Nature, Baguette, Barilla Fusilli. Snacks/Other: Nutella Nutella, Baguette, Delisse Yaourt Nature, Delisse Yaourt Nature Sucré. more...
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steady weight
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