Weigh In record (no journal entry) for 19 November 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1667 kcal
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Fat: 45.56g | Prot: 90.19g | Carbs: 216.19g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Bananas. Lunch: Doce de Leite, CBS Suco de Abacaxi, Farofa, Carne do Peito de Frango (Assado, Cozido), Macarrão, Cenouras, Alface. Dinner: Arcor Tortuguita Brigadeiro, Nissin Miojo de Galinha Caipira. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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Gaining 6.3 kg a Week
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mariana.duma's Weight History
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