Weigh In record (no journal entry) for 08 September 2012
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61 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2012:
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683 kcal
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Fat: 18.62g | Prot: 45.87g | Carbs: 87.80g.
Breakfast: Edulcorantes (Paquetes de Splenda, Sacarosa), té, palta, pan tostado. Lunch: Zumo de Limón, limón, pimienta, pollo a la parrilla, zanahoria. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, pan tostado, atun. Snacks/Other: canela, manzana, helado vainilla. more...
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1933 kcal
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Exercise:
Sitting - 12 hours, Shopping - 50 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours and 10 minutes, Sleeping - 7 hours. more...
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