Weigh In record (no journal entry) for 19 November 2018
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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971 kcal
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Fat: 46.65g | Prot: 28.95g | Carbs: 112.42g.
Breakfast: Cafezinho. Lunch: Pachá Pipoca de Microondas, Perdigão Steak. Dinner: Chocolate Quente (feito com Leite Integral), Agtal Mixed Nuts Cramberry, Nestlé Biscoito Recheado Bono Chocolate, Nestlé Passatempo Wafer. more...
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Gaining 0.4 kg a Week
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Isabelle.S.F's Weight History
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