Weigh In record (no journal entry) for 19 November 2018
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69 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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77 kcal
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Fat: 1.90g | Prot: 9.50g | Carbs: 5.40g.
Breakfast: Danone Vitalinea Estilo Griego Natural . more...
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Losing 0.9 kg a Week
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esmeeoww's Weight History
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