Kim HoMin's Journal, 19 Nov 18

Weigh In record (no journal entry) for 19 November 2018

51.9 kg Lost so far: 8.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:

119 kcal

Fat: 1.04g | Prot: 4.99g | Carbs: 24.19g. Lunch: Patatas Cocidas, Zapallo Hervido, Caldo de Pollo. more...

1295 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 14 hours. more...

Gaining 0.5 kg a Week


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Kim HoMin's Weight History