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體脂35.4
今天是國曆生日，祝我自己生日快樂🎂
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1042 kcal
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Fat: 49.94g | Prot: 112.45g | Carbs: 29.55g.
Lunch: 黑咖啡, 餐前麵包, 牛排（瘦肉）. Dinner: 炒菠菜, 豬背排骨. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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