mariah6166's Journal, 20 Nov 18

小紅D2
56.8 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:
1562 kcal Fat: 73.70g | Prot: 101.65g | Carbs: 130.56g.   Breakfast: 黑咖啡, 安佳 起司片, 鮪魚蛋吐司. Lunch: 豬油, 紅燒豆腐, 中華 板豆腐, 燙青菜, 滷蛋, 臍橙. Dinner: 蘋果, 植物油, 豬里肉(柳肉,瘦肉), 蘆筍, 炒青菜, 雞腿, 雞湯. more...
steady weight



     
 

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mariah6166's Weight History


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