Weigh In record (no journal entry) for 20 November 2018
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74.2 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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659 kcal
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Fat: 31.94g | Prot: 6.33g | Carbs: 86.13g.
Breakfast: КДВ Нижний Тагил Чио Рио, Нескафе Кофе 3В1 Крепкий, Первый Хлебокомбинат Фаготтини со Вкусом Шоколада и Лесного Ореха. Snacks/Other: KDV Чио Рио, Добрый Яблочный Сок. more...
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Losing 1.4 kg a Week
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IrinkaEpova's Weight History
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