Weigh In record (no journal entry) for 29 May 2010
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 38.67g | Prot: 55.27g | Carbs: 131.85g.
Breakfast: center cut bacon, sandwich thin, eggs. Lunch: lays wavey chips, kraft single, ham, sandwich thin. Snacks/Other: milk, corn pops. more...
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Losing 0.6 kg a Week
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texasheart's Weight History
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