Weigh In record (no journal entry) for 20 November 2018
|
67.6 kg
Lost so far: 31 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2018:
|
1389 kcal
|
Fat: 46.76g | Prot: 72.15g | Carbs: 165.34g.
Breakfast: Delisse Lait Écrémé, Nestlé Cluster's Crunchy Muesli Caramel, Tropicana Réveil Fruité. Lunch: Elle & Vire Carré Frais, Cracotte Cracotte au Froment, Herta Tendre Croc' Chèvre. Dinner: Giovanni Ferrari Parmigiano Reggiano, Pâtes Fraîches (Cuites), Président Crème Fraîche Entière, Le Gaulois Escalope de Dinde. Snacks/Other: Benco Capsule Dolce Gusto. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tartine_Kiwi's Weight History
|