Conny0803's Journal, 20 Nov 18

Weigh In record (no journal entry) for 20 November 2018

94 kg Lost so far: 5 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:

240 kcal

Fat: 9.00g | Prot: 7.50g | Carbs: 21.00g. Lunch: Knorr Grießnockerlsuppe. more...

2882 kcal

Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Conny0803's Weight History