Weigh In record (no journal entry) for 20 November 2018
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1858 kcal
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Fat: 83.56g | Prot: 50.60g | Carbs: 228.76g.
Breakfast: Кофе с Молоком и Сахаром, Сметана, Драники. Lunch: Макароны по Флотски. Dinner: Капучино, Хурма, Вафли классоческие (домашнего приготовления). more...
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Losing 2.1 kg a Week
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Анна1510's Weight History
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