Weigh In record (no journal entry) for 09 September 2012
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66.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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437 kcal
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Fat: 26.38g | Prot: 41.52g | Carbs: 7.10g.
Breakfast: Bacon, Scrambled Egg. Lunch: Peppers & Onions Stir Fry, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). more...
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Gaining 2.5 kg a Week
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Treasurehunter3754's Weight History
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