Weigh In record (no journal entry) for 20 November 2018
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101.2 kg
Lost so far: 8.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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892 kcal
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Fat: 41.52g | Prot: 21.96g | Carbs: 113.66g.
Breakfast: Philadelphia Regular Cream Cheese, Mission Soft Taco Flour Tortillas (Medium), Sweetened Almond Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Thomas' Plain Bagel. more...
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Gaining 0.6 kg a Week
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April Rochester's Weight History
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