Weigh In record (no journal entry) for 20 November 2018
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65 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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855 kcal
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Fat: 26.11g | Prot: 134.46g | Carbs: 13.51g.
Breakfast: Яичный Белок. Lunch: Запеченная или Жаренная Рыба, Винегрет. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Ultimate Nutrition Iso Sensation 93. more...
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Losing 0.6 kg a Week
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Dasha81207's Weight History
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