Heute tracke ich mal den Mann. Ich bin ja out of Order.......
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77.7 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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697 kcal
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Fat: 27.40g | Prot: 19.80g | Carbs: 90.30g.
Breakfast: Westcliff Pfefferminztee. Dinner: Sprite Sprite, KFC Pommes Frites (Klein), American Style Rinder Cheeseburger. more...
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Losing 2.0 kg a Week
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Ineskatja's Weight History
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