Weigh In record (no journal entry) for 21 November 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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969 kcal
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Fat: 17.37g | Prot: 72.70g | Carbs: 120.40g.
Lunch: Wasa Integrale, Carrefour Grano Saraceno, Carapelli Olio Extra Vergine di Oliva, Sale, Delizie del Contadino Fesa di Tacchino a Fette, Carrefour Songino. more...
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Losing 2.8 kg a Week
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pasespo91's Weight History
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