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gimana cara nuruninnya lagi 🤥🤥
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52.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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634 kcal
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Fat: 19.04g | Prot: 24.15g | Carbs: 98.72g.
Breakfast: Sunpride Pisang Single, Tropicana Slim Low Fat Milk, Quaker Instant Oatmeal. Lunch: Daun Singkong, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Kin Bulgarian Style Yogurt Orange, Plum. Snacks/Other: WRP Fruit Bar. more...
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steady weight
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INTANPUTRIPSANI's Weight History
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