Weigh In record (no journal entry) for 21 November 2018
|
56.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
1126 kcal
|
Fat: 45.42g | Prot: 97.85g | Carbs: 83.08g.
Lunch: Dal Salumiere Speck Affettato, Pomodori, Olio Extra Vergine di Oliva, Finocchio Crudo, Foglia Verde Insalata Mista. Dinner: Fage Fruyo 0% Prugna e Cannella, Santa Lucia Mozzarella Light, Kioene Burger ai Ceci, Patata Bollita, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Colfiorito Zuppa Orzo e Legumi. Snacks/Other: Scitec Nutrition Proteine Whey Cioccolato. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maevelynn's Weight History
|