Weigh In record (no journal entry) for 21 November 2018
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66.5 kg
Lost so far: 32.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1748 kcal
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Fat: 105.86g | Prot: 50.23g | Carbs: 152.51g.
Breakfast: Ei, Kaffee mit Milch, Buko Frischkäse Meerrettich, Mischkornbrot. Lunch: Wiener Würstchen, Gemüsebrühepulver, Milch 3,5% Fett, Schlagsahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Karotten. Snacks/Other: Milka Choco Minis, Milka Choco Trio, Reichsgraf Eierlikör Fässchen. more...
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Gaining 0.7 kg a Week
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Frau Blume's Weight History
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