Weigh In record (no journal entry) for 21 November 2018
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98.4 kg
Lost so far: 27.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1318 kcal
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Fat: 26.39g | Prot: 25.52g | Carbs: 80.77g.
Lunch: Split Pea Soup. Dinner: Publix Creamed Spinach . Snacks/Other: Red Table Wine . more...
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Losing 1.6 kg a Week
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NOLAMOMMY's Weight History
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