Weigh In record (no journal entry) for 21 November 2018
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1011 kcal
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Fat: 33.08g | Prot: 52.75g | Carbs: 126.28g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Oranges, Clémentines, Zespri Kiwi Gold, Crevette, Marque Repère Lasagnes à la Bolognaise Pur Boeuf, MALO Fromage Frais Fruits, les Saveurs U Camembert de Normandie AOP. more...
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Gaining 0.2 kg a Week
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 Comments
C rien 100g demain se sera envolé aller c reparti
21 Nov 18 by member: j.grandin
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