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體脂34.9
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1373 kcal
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Fat: 62.48g | Prot: 77.70g | Carbs: 126.10g.
Breakfast: 統一 統一蛋糕屋小蛋糕. Lunch: 紅燒排骨, 牛腱, 冬瓜. Dinner: 荷包蛋, 燙青菜, 中華 板豆腐. Snacks/Other: 柿子, 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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